Traveling while on your period is one of the worst scenarios. So for us women, it is important to consider the different types of menstrual cups to use.

The menstrual cup is an eco-friendly product compared to tampons and sanitary pads. Menstrual cups are generally made of silicone and last for years. By using menstrual cups, you’re not only saving the cost but also participate in reducing tons of waste.

Photo by Jeremy Bishop

A menstrual cup is not only used for light activities but also suitable for outdoor activities such as traveling. However, before choosing the right menstrual cups, there are some essential things that you should consider.

Shape and size of pelvic

According to OB/GYN, the most important thing that you have to know is the shape and size of your pelvis. This point is related to comfort during usage. Menstrual cups that do not match with pelvic shape and size will be interfering with user activity. Severely, it can irritate the area around the pelvis. Every woman’s pelvis located differently, some are low, high, some are even uncommon. You have to understand your pelvic anatomy so that the menstrual cup you use will match with your body.

Materials

Some users claimed to be allergic to latex or rubber. Thus, you should pay attention to the materials to make menstrual cups that suits your body condition. Nowadays, there are many menstrual cups made of pure silicone with medical standards and certified by the health organization, such as the FDA.

Applying and removing the cup

To make it easy to apply and remove, menstrual cups are usually equipped with a stem with ribs or grips. Each type of menstrual cup usually has a different stem size. But if the stem is difficult to use, menstrual cups with loops are easier to use than the stem.

Sanitation

Most menstrual cups washed with soap and water or wiped with a specific cleanser. But there are also menstrual cups that need to be boiled to sterilize them. Pay attention to cleaning methods recommended by the producer to keep your menstrual cup clean and free of bacteria and germs. Proper cleaning methods also make your menstrual cups more durable.

Menstrual Flow

By knowing your menstrual flow, you can determine the appropriate cup size. Those of you who have a heavy flow, large-cup is the right option. While those of you who have normal to light flow, you better use a small cup.

But if you have a flow that fluctuates, such as heavy flow at the beginning of the period and light flow close to the end of the period, you should buy a package that contains small and large cup. Packages menstrual cups are more expensive than one sized type, but it’s worth your comfort.

Firmness

Each menstrual cups created with a different firmness. The firm of menstrual cups will affect those of you who have sensitive bladders and intense period cramps. The softer the menstrual cup, the more comfortable it will be.

Reliability of brand

Many menstrual cup brands on the market offer a variety of attractive products. But you have to make sure the brand has a trusted track record and provides a menstrual cup that suits your needs.

OB/GYN suggestion

Before buying a menstrual cup, you better consult with your OB/GYN. They will suggest menstrual cups sizes and types that best suit your body condition. For example, menstrual cups for virgin and women who have never given birth will be different from those who have experienced and have given birth.

Here are the Types of Menstrual Cups that We Recommend

Pro’s and Con’s of Each Type of Menstrual Cups

10 Types of Menstrual Cups Comfortable for Women Travelers 1

Pros:

  • 12 hours of leak-free protection.
  • Easy to remove, wash, and reuse.
  • Medical certified by ISO 13485: 2016.
  • It can be used for a year or more.

Cons:

  • Model 1 can only be suited for 19 to 30 years old women.
  • Large size best suited for heavy flow only.
  • Colorless.

10 Types of Menstrual Cups Comfortable for Women Travelers 2

Pros:

  • Inexpensive and you got 2 sizes in one package that last for years.
  • 12 hours of leak-free protection.
  • Safe, comfortable, easy to use, and odorless.
  • Unconditionally guaranteed.

Cons:

  • Low and medium cervix height only.
  • Size 1 for beginners and teens, and size 2 for more experienced users.

10 Types of Menstrual Cups Comfortable for Women Travelers 3

Pros:

  • 12 hours of protection, day or night.
  • Easy to use, comfortable, and odorless.
  • FDA-Registered.
  • Suitable for medium to high cervix height.

Cons:

  • Large size for super heavy flow only.
  • Not recommended for teens and virgins.

10 Types of Menstrual Cups Comfortable for Women Travelers 4

Pros:

  • Two sizes of menstrual cup that can be used for different flow.
  • 100% reusable packaging.
  • Comfortable enough to dance, run, swim, or sleep.
  • Suitable for any height of the cervix.

Cons:

  • Quite expensive and heavy.

10 Types of Menstrual Cups Comfortable for Women Travelers 5

Pros:

  • Inexpensive and product guaranteed for 90 days.
  • Soft, very durable, and not cause allergies.
  • Comfortable for swimming, hiking, or sleeping overnight.
  • The hygiene pouch case and instruction guide are included.

Cons:

  • Large size for super heavy flow only.
  • Not too recommended for virgins or teens.

10 Types of Menstrual Cups Comfortable for Women Travelers 6

Pros:

  • 2 pieces in one pack.
  • 12 hours of protection, day or night.
  • Small bags are included.
  • Last for years.

Cons:

  • Suitable for women under 25 years old or who haven’t given birth only.

10 Types of Menstrual Cups Comfortable for Women Travelers 7

Pros:

  • Comfortable, safe, and odorless.
  • It can be used for up to 2 years.
  • 12 hours of leak-free protection.
  • Perfect for a beginner with an active lifestyle and a sensitive bladder.

Cons:

  • Suitable for light to normal flow only.

10 Types of Menstrual Cups Comfortable for Women Travelers 8

Pros:

  • 12 hours of leak-free protection.
  • Design to last for 10 years for normal usage.
  • Suitable for women who have a high cervix and petite figure.
  • 100% satisfied guarantee.
  • Healthy, clean, and easy to use

Cons:

  • Small size, suitable for light to normal flow.
  • Not recommended for women over 30 years old or post-childbirth.

10 Types of Menstrual Cups Comfortable for Women Travelers 9

Pros:

  • 12 hours of leak-free protection.
  • One cup lasts up to 10 years.
  • A toxin, chemical, and BPA-free.
  • Comfortable, soft, and flexible.
  • Suitable for an active lifestyle.

Cons:

  • Regular and small size.
  • Not too recommended for beginners or teens.

10 Types of Menstrual Cups Comfortable for Women Travelers 10

Pros:

  • Last for years.
  • 12 hours of leak-free protection.
  • Winner of Allergy Award for best skin-friendly and product for a body in 2019.
  • 100% satisfaction guarantee.

Cons:

  • Small size only and not recommended to women with heavy flow menstrual.
  • Not recommended for the high cervix.
  • Colorless.

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